Is Your Creative Energy Flowing?

louise-hay-quotes-love-open-channel-creative

When do you allow yourself the time to just BE, to flow formlessly through your day?

 

Take some time to explore the Sacral Chakra – which is known as the space of creativity. This is where your creative energy flows to and from.

 

The element this Chakra is connected to is water.

 

Flow freely, connect to the channel of life and creativity.

 

When your Sacral Chakra is blocked you become numb to your emotions, passions and desires.

 

When you have a balanced and unblocked Sacral you allow your emotions to flow freely, and when this occurs your creative energy will flow abundantly.

 

Evaluate your Sacral Chakra by simply answering YES or NO to the questions below. If you answered no to more than four of the questions your Sacral is imbalance. If you answer yes to more than four of the questions, then you are balanced in the Sacral center.

  • I easily express my emotions – they feel free and flowing
  • I have an abundance of healthy, sensual pleasures in my life.
  • I ensure that I am always hydrated and I enjoy drinking water.
  • I can identify what I need, and ask for it.
  • I enjoy a stimulating and healthy sexual relationship.
  • I love to dance,  moving with music feels good to me.
  • I am in touch with my sensitive side.

 

You can begin to balance your Sacral by doing some of the following things:

  • Go swimming and play in the water.
  • Take a bath using oils and incense- Rose, Sandalwood and Rose Geranium oil are best.
  • Meditate with crystals – moonstone, Carnelian, or golden topaz connect to the Sacral Chakra.
  • Wear orange.
  • Drink lots of water.
  • Take pleasure in cooking meals and really tune into the smells and taste.
  • Invoke your inner child and play.
  • Take time to color and create.

 

Your mind is always working, always creating new ideas. You have been perfectly designed to manifest your thoughts. It is up to you to remove the chatter from your mind and to open space within to achieve your pure potentiality.

 

Have a great day!

 

Namaste

 

Transformation

“Transformation literally means going beyond your form” – Wayne Dyer

3 butterflys

Just as the caterpillar transforms into the butterfly, you too can work to transform your life. The caterpillar builds its cozy cocoon to begin its metamorphosis into the butterfly. The caterpillar does not just become the butterfly, it takes work and time for this transformation to occur, just as it takes work and time to transform your life. For this transformation to occur the caterpillar takes steps to set up and create the pathway to its beautiful future. Just as it takes us setting up a pathway to the future we want.

Ok…well how do I do this, you are probably asking yourself?

The first step is to ask yourself some simple questions:

Do you want to transform your life and begin Believing and Receiving?

Would you like to Change Your Thinking and Change Your Life?

We must know what we truly want before we can set up our pathway to transformation. You have to believe that you can receive what you want in life. You must be prepared to be honest with yourself, and open to changing the way you think.

The next Step?

Just like the caterpillar, you have to put in the work. You have to build yourself up just as the caterpillar builds up its cocoon. You have to practice changing your thoughts and setting the right intentions. Put in the self work and you will see that you can transform your life.

Here at Saha Happyness, I use several different modalities to guide you through this process. As a “Heal your Life Coach” I host workshops that help you uncover old patterns, that no longer serve you. During the workshop you learn how to heal old wounds and create new life changing patterns. If you would be interested in more information please check out my website and send me an email at:

sahahappyness@gmail.com

Please come check us out!