January 5th: I BELIEVE IN MY POWER TO CHANGE!

I believe in my power to change

There is so much information in todays Trust life entry. The love and wisdom gained each day from Louise Hay is amazing, but todays post is so vast that I plan to go over it in a workshop specifically catered to the topic of personal power!

Here’s what I am called to pull from this day.

Louise states:

  • “The object is to change what you believe about yourself and the world you live in. It is not the people, places, and things that are creating a problem for you; it is how your are “perceiving and reacting” to these life experiences.”
  • “Self-approval and self-acceptance in the “now” are the keys to positive change.”
  • “The point of power is always in the present moment. “

Meaning:

Acknowledging what you are feeling or experiencing in the present moment gives you the power to change from a old pattern and a reactive state, to a responsive shift that would be for your highest good and the highest good of others. You become aware, a witness of what you are feeling and what others are feeling, you pause, you ask questions, you become aware of your defenses. Being able to realize all of this in this present moment allows you to make a shift towards a positive way, a thought or a solution that works for everyone. Your defenses drop away and you become less offended of what is taking place!

I am reminding you here to get out of Dramawood, Victimhood, and Martyrville and take responsibility of your life, your beliefs and your perceptions. This is about accepting where you are in the moment, accepting even the things that are causing the problem or pain. Seeing the problem as a lesson will allow you to in the moment shift the situation for the highest good. It’s a thought and a thought can be changed.

Mind Treatment to today:

I recognize the power of all thoughts that reside within me now.  I can create all good and desirable experiences in every moment even when things may seem challenging. I gently recognize how I feel and come from a place of love, acceptance and compassion for myself and anyone involved. I take back my power now and live in the present moment. I release past experiences and live in this moment knowing that I will be provided a loving response from that which creates all good.

All is well and I am gentle with myself as I move through this new thought.

This new way to experience life flows with ease, compassion and love 💕

As Always Big L💜VE to you all!

Have a Powerful Day!

  • Carolyn

January 4th, 2019: I Am Surrounded By Love

Good Morning Lovely Souls!

I am surrounded by love

January 4th has begun! Today’s affirmation in TRUST LIFE is

I Am Surrounded By Love 💕

Louise Hays states: “Each one of us has the ability to love ourselves more. Each one of us deserves to be loved. We deserve to live well, to be healthy, to be loved and loving, and to prosper. And that little child within each of us deserves to grow up into a wonderful adult.”

Below are a few pictures that I have taken over the years! I find hearts in some really random places for me they are messages from the universe from divine source that I am surrounded by love. 😆 I hope you enjoy taking a look at them. 🤣 I have so many more lol! Be open an playful with the universe through you inner child today!

heart 2

Mind treatment for today:

I am surrounded by love! I see myself happy and healthy. I know that I deserve to be loved and I deserve to love myself. I pay attention today for the reminders from the universe that life loves me. I embrace these messages that the universe offers throughout the day and have gratitude for these wondrous synchronicities! I am surrounded by love 💕

 
heart1

heart 3

 

Peace be with you and Big L💜VE TO the beautiful you that you are! Carolyn

 

January’s Heal Your Life®   Workshop  has been posted on Facebook.

Follow the link below to access the event on Facebook.

New Year Re-New You Workshop

 

January 2nd, 2019: This Year I Do the Mental Work for Change

this yearToday, in the book TRUST LIFE by Louise Hay the statement on mental change is as follows:

“Many start New Years resolutions on the first day of the year but because you don’t make the internal changes, the resolutions fall away very quickly. Until you make the inner changes and are willing to do the mental work, nothing out there is going to change.”
A quote from the Dalai Lama
“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.”
~ Dalai Lama

My path of personal exploration brings me to the point of saying:

“It all starts inwardly and Within each of us is a better world and if we can tap into that which is within, we tap into seeing a better world into existence”. It starts with changing thought.”

My first intuitive thought here is we must be willing to embrace the mental work to see the depth of our soul, our spirit.

Ultimately, In the search for ourselves; we don’t always know what that looks like and we may feel that we don’t know the questions to ask to get the answers we want. We begin to feel the experience of being lost to the world. Embracing yourself to do the mental work causes us to use the Christian term “Seek and ye shall find”. In those instances it is matter of faith; it’s a matter of a universal knowingness that brings the flow of creation just below the surface into the light (just like the icebergs above:).

This hidden existence guides us to realize we are so much more than we can see on the surface; we have to go deeper to experience the real I Am. We have to look into the depths of our soul of our spirit.

We are the only ones that can dive deep enough to find and explore the authentic I Am, that which is ultimately Our truest self. Others can help guide us, they can be a conduit of information a catalyst for change a facilitator of healing energy in many ways that helps us to shift, but ultimately we have to take on the task and recognize the shift to do our own mental work to release our everyday shadows.

Those shadows keep us from our infinite good! Opening our hearts brings us forward and towards the knowingness of Faith and that life always has our back. It is said nothing comes to us, that all things come through us. This is the process of Law of attraction. Come to the knowingness that all is in our highest good and that we can change the process at any moment!

When we do our mental work and heal that which keeps us in turmoil and in the neighborhoods of Dramawood, Victimhood and Myrtrville we can then experience and connect to the depths of our existence and use our new mental elasticity with our souls purpose and the power of our spirit to create more than we have ever been able to imagine. We have to get raw with ourselves and realize our power to move out of these neighborhoods. These neighborhoods keep us from the infinite depths of our good.

Mind treatment for today:

I lovingly look at the depths within and create that which makes life more expansive and experience more freedom! I see every experience as a lesson with a blessing and I uncover the depths of my soul and spirit to create a higher vibratory inner world, that which then expresses into the outer world. I have a guru within and that guru knows only good for myself. That which I know for myself I can know for others! In the undercurrent of my soul lies all the answers that bring my highest good to fruition. I go beneath the surface of my existence and now stand in mental clarity. I am grounded physically and connected to my soul to intuitively create my highest expression on this earth.

Have a beautiful day and explore your mental talk today! I will announce a new Heal Your Life workshop this evening scheduled for January 26th and 27th to help you kick start this process!

BIG L💜VE TO ALL!

Carolyn

Forgive Yourself!

Have you found yourself up in the middle of the night tossing and turning over the decisions you’ve made?

Found yourself upset about how YOU reacted to a situation.

Or, have you ever been disappointed in how little you accomplished in your day.

Forgive yourself already.

Move on.

Change your actions if they dont please you.

Forgive yourself even before others, you know deep down when you’ve messed up.

Choosing not to forgive yourself for missed marks only brings your personal vibration down.

It doesn’t allow room for others to forgive you.

It bogs you down and keeps you playing in the same cycle of guilt and resentment, so you lose your personal power.

Find the lessons.

Allow yourself to grow, shift, and change.

Love and Light to all!

Is Your Creative Energy Flowing?

louise-hay-quotes-love-open-channel-creative

When do you allow yourself the time to just BE, to flow formlessly through your day?

 

Take some time to explore the Sacral Chakra – which is known as the space of creativity. This is where your creative energy flows to and from.

 

The element this Chakra is connected to is water.

 

Flow freely, connect to the channel of life and creativity.

 

When your Sacral Chakra is blocked you become numb to your emotions, passions and desires.

 

When you have a balanced and unblocked Sacral you allow your emotions to flow freely, and when this occurs your creative energy will flow abundantly.

 

Evaluate your Sacral Chakra by simply answering YES or NO to the questions below. If you answered no to more than four of the questions your Sacral is imbalance. If you answer yes to more than four of the questions, then you are balanced in the Sacral center.

  • I easily express my emotions – they feel free and flowing
  • I have an abundance of healthy, sensual pleasures in my life.
  • I ensure that I am always hydrated and I enjoy drinking water.
  • I can identify what I need, and ask for it.
  • I enjoy a stimulating and healthy sexual relationship.
  • I love to dance,  moving with music feels good to me.
  • I am in touch with my sensitive side.

 

You can begin to balance your Sacral by doing some of the following things:

  • Go swimming and play in the water.
  • Take a bath using oils and incense- Rose, Sandalwood and Rose Geranium oil are best.
  • Meditate with crystals – moonstone, Carnelian, or golden topaz connect to the Sacral Chakra.
  • Wear orange.
  • Drink lots of water.
  • Take pleasure in cooking meals and really tune into the smells and taste.
  • Invoke your inner child and play.
  • Take time to color and create.

 

Your mind is always working, always creating new ideas. You have been perfectly designed to manifest your thoughts. It is up to you to remove the chatter from your mind and to open space within to achieve your pure potentiality.

 

Have a great day!

 

Namaste

 

Transformation

“Transformation literally means going beyond your form” – Wayne Dyer

3 butterflys

Just as the caterpillar transforms into the butterfly, you too can work to transform your life. The caterpillar builds its cozy cocoon to begin its metamorphosis into the butterfly. The caterpillar does not just become the butterfly, it takes work and time for this transformation to occur, just as it takes work and time to transform your life. For this transformation to occur the caterpillar takes steps to set up and create the pathway to its beautiful future. Just as it takes us setting up a pathway to the future we want.

Ok…well how do I do this, you are probably asking yourself?

The first step is to ask yourself some simple questions:

Do you want to transform your life and begin Believing and Receiving?

Would you like to Change Your Thinking and Change Your Life?

We must know what we truly want before we can set up our pathway to transformation. You have to believe that you can receive what you want in life. You must be prepared to be honest with yourself, and open to changing the way you think.

The next Step?

Just like the caterpillar, you have to put in the work. You have to build yourself up just as the caterpillar builds up its cocoon. You have to practice changing your thoughts and setting the right intentions. Put in the self work and you will see that you can transform your life.

Here at Saha Happyness, I use several different modalities to guide you through this process. As a “Heal your Life Coach” I host workshops that help you uncover old patterns, that no longer serve you. During the workshop you learn how to heal old wounds and create new life changing patterns. If you would be interested in more information please check out my website and send me an email at:

sahahappyness@gmail.com

Please come check us out!