Weekly Intuitive Stone: Calcite

Calcite: Bring back the joy in your life.

Calcite is a powerful amplifier and cleanser of energy.

It is Linked to the Higher States of Consciousness and facilities the opening of higher awareness, physic abilities and channeling.

It accelerates spiritual development and allows the soul to remember experiences.

It connects emotions with intellect, creating emotional intelligence.

It releases the loss of hope and creates motivation in the user.

It helps one know what is important and what is not.

It helps create the space to change ideas into action.

It is a useful stone for study.

It alleviates emotional stress and replaces it with serenity.

Calcite helps you to overcome setbacks, enhancing trust in ones self.


Calcite is wonderful when working with different areas of the Chakra Energy System.

Each color truly has a different energetic vibration that helps to clear out and balance the Chakras.

Blue – Throat Chakra

Aids in clear communication. If you find it hard to relax, this stone is a great stone to work with.

Golden- Base and Crown Chakra

Excellent for meditation and for connecting with the higher state of consciousness. Brings back the sweetness of life. Helps one become grounded physically and spiritually.

Green Calcite – Third eye

Is a mental healer, dissolves rigid beliefs and old programs. It helps restore balance to the mind.

It helps in letting go of what is familiar and comforting which no longer serves. Removes stagnant energies.

Mangano- Heart Chakra

Healing at the heart releases fear and grief that keeps the heart tapped in the past. Bringing in unconditional love.

Red Calcite- Solar Plexus

Uplifts emotions and aids in will power.

Orange – Solar Plexus

Helps with overcoming depression.

Yellow- Solar Plexus

Helps you bring back your personal power.


If you are interested in learning more about crystal energies and how to be intuitively led by the senses or to schedule a private intuitive session please contact Carolyn for more details.

E-mail: sahahappyness@gmail.com

Phone: (910) 850-1827

The Light Within: Individually Connected

It sounds so silly to use the words individual and connected in one sentence, but we truly are uniquely made to work together. We are individuals, but we are ONE.

We each are unique and beautiful souls.

We have to allow ourselves to be different and unique. We have to keep an open mind about who we are. When we can appreciate our uniqueness we begin to work from a space within our heart. This ignites our light and removes some of the chains that bind us to limiting thoughts and beliefs. When we love our unique identity we begin learning how to shine our light. It may start with just a flicker, but over time it will turn into a flame.

We each have gifts that light up the world.

You have a purpose, she has a purpose, we all have a purpose. Finding your purpose and using that to light up the world is so important. Go out and find what excites you, what makes you feel something positive? Learn about this “thing” that excites you and then go do it!

Shine your light so bright it attracts the light of others.

We manifested into this world not to be alone, but to support one another and spread light and love so brightly it attracts others and allows them to spread their light. Don’t let others limit your possibilities through their worry or fear. Find individuals that support you. Shine your light so bright that you burn up any negativity.

Then allow the space for others to shine their light.

When we can honor our light it allows us to honor the light we see in others. Think about the word Namaste translates to:

Namas= Bowing

Te= To You

It is a gesture of love and respect. It truly expresses honoring the individual. The light in me sees the light in you. Allow others to shine brightly and flourish.

As individuals we need this connection and support to raise the vibration of the world around us.

We are all individually connected through Universal Energy or Universal Life Force. This connection and togetherness will expand and attract more positivity into the world. It will light everything you and those around you do.

Together we can light up the world.

See the light, be the light, spread the light.


Saha Happyness is open Today!!!! 🎉11/13/2018 from 10am to 5pm. Come check out the shop. Enjoy a 30 minute Reiki session. We will have 2 Reiki II Practitioners available that will be more than happy to assist you. Walk-ins and appointments welcome!

Carolyn with our two Reiki Practitioners, Michelle Pennington and Tonia McRae!


Filters information passing through the brain and combines it with intuition.

It Calms the nervous system and aligns the physical body with the Etheric, maintaining optimum health.

It balances the masculine and feminine energies and many aspects of the personality.

It is a stone to help you see both sides of a problem or different points of view.

It Soothes emotional trauma, alleviating worry and fear.

It helps manifest universal love.

Love and light, Namaste

Grateful. Thankful. Loved

I am filled with gratitude for all of the lovely souls on this healing journey with me. I am thankful for each of you. I receive so much happiness from the support of our diverse community of individuals.

It is pure joy seeing all of you come together to spread love, light and peace during the group meditations, that positive energy spreads out into the world.

Please join us today at Saha Happyness for a group meditation from 6pm to 8pm.

305 Owen Drive.

Fayetteville, NC 28304

Intuitive Book Recommendations


cropped-cropped-saha-logo6.jpgDuring our most recent Reiki I and II workshop we got onto a discussion about books that I have found to be helpful along my intuitive and healing journey. There are so many books that I find myself being drawn to, but in this particular post I will be focusing on the books that came up intuitively for the group. At the end I will discuss how to use a guided approach in finding the right book for your needs.


First the Books:

I started my healing journey about 20 years ago in a Walden’s book store in my hometown of Fayetteville, NC. I went to the Self Help section of the store and three books illuminated off of the shelf for me. One was Louise L. Hay’s book, You Can Heal Your Life (we will have to get into Heal Your Life books in later blog post. A-M-A-Z-I-N-G)love-yourself-hyl

The other was a book called Ask Your Angels: A Practical Guide to Working with the Messengers of Heaven to Empower and Enrich Your Life by Timothy Wyllie. This book in particular has been one of the main proponents to why I am a peace of mind guide. I have always had a spiritual connection to angels. Throughout life I have had many experiences with angels before connecting with this book and I believe the angels guided me to this particular book so that I could cultivate my connection with the spirit realms . Ask Your Angels has helped me through some very emotional times in life. It has been a major go to for me during several of my loved ones transitions to the other side. It has helped me in the moments when I had to make some pretty big changes in life by reminding me to  maintain faith that all would be well. If you feel a pull towards angels and the spirit realms I would highly recommend this book. 

The third book was The Life You Were Born to Live: A Guide to Finding Your Life Purpose  By Dan Millman, this book was a great stepping stone to understanding some things about my personality. Dan uses the addition of numbers in an individuals birthdate to get the correct personality traits for the individual. I can personally say it has been unquestionably on point with each of the my family members and clients. I truly believe that it was helpful in finding my purpose in this lifetime as well as understanding others. I use this book as a tool to help others understand their life journey. I have found that it has helped me to create better relationships with others through understanding.

Reiki Book Recommendations:

If your path is calling you to experience the healing art of Reiki, I would recommend you read, A Modern Reiki Method for Healing By Hiroshi Doi. This book is a great research book about the history and current evolution taking place for Reiki.

I have found that Theta Healing: Introducing an Extraordinary Energy Healing Modality By Vianna Stibal can help you navigate the realms or layers of the universe. It breaks down Heaven, the universe, or existence into 7 levels and explains how they all connected to one another. This book has been very helpful in forming some sort of understanding of my place here on earth while also having a connection to the spirit realms. It makes perfect sense out of the unearthly experiences that occur for empaths. If you are interested in forming a deeper understanding of the levels of existence, this is a great start.

Power of Attraction Books:

the 7 laws cover photo


The Seven Spiritual Laws of Success By Deepak Chopra is one of the most wonderful little books to kick start your understanding of your personal power. It has so much information in such a little concise package. The biggest perk about this little book is how convenient it is to carry anywhere. You can read one law a day to help you along your spiritual journey and easily experience its powerful knowledge in a week

Some Other Book Recommendations:

You Are Psychic: Develop Your Natural Intuition Through Your Psychic Type By: Sherrie Dillard (we will be focusing on this book in a future blog post)

Way of the Peaceful Warrior: A Book That Changes Lives By Dan Millman

Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small  By: Ted Andrews. The universe is always interacting with us and creating messages for our highest good that can move us towards healing and our highest evolution during this lifetime. I have always been connected to nature in a way that helps me see synchronistic flow in my life. Animals are beautiful messengers and this book continues to be a guide for me. If animals speak to you or consistently show up in dreams or even every day life, this book could uncover a beautiful path for you.

Step By Step Process in Choosing the right book for your needs:

I am going to go over some of the ways I allow books to resonate with me. I allow source to help me uncover the books I personally need. I have found that when I allow the correct book  to choose me synchronistic things begin to happen. Life truly begins to flow and unfold.

Step 1:

Knowing Source guidance is the most important step in choosing the right book!

Make time to meditate and connect to source so you know when you are being led by source guidance vs. your own ego.

If you don’t make the time to clear out the inner workings of the ego you will not have the proper space, relationship, or connection to source.

Step 2:

Use your senses. This process can happen so randomly it is important to listen and be aware of your surroundings.

When shopping for a book the book actually illuminates…like it just jumps out.

When I touch the book I feel its energy.

When I open the book what I read will resonate with a particular event happening in my life.

Listen. Sometimes someone will speak about a book and my body will have a surge or I will hear there is a message there for you. When I say listen, I mean to your personal intuition and source connection.

Step 3:

Know that choosing a book can happen in so many different ways.

Don’t get caught up on the process.

Just be.

Take what ever time you need but don’t over think it.

Most importantly if  you start reading the book and it no longer resonates with you, don’t be too hard on it or yourself, give it away to someone you know. Often Spirit works through us for others as well.

Love and Light!


Forgive Yourself!

Have you found yourself up in the middle of the night tossing and turning over the decisions you’ve made?

Found yourself upset about how YOU reacted to a situation.

Or, have you ever been disappointed in how little you accomplished in your day.

Forgive yourself already.

Move on.

Change your actions if they dont please you.

Forgive yourself even before others, you know deep down when you’ve messed up.

Choosing not to forgive yourself for missed marks only brings your personal vibration down.

It doesn’t allow room for others to forgive you.

It bogs you down and keeps you playing in the same cycle of guilt and resentment, so you lose your personal power.

Find the lessons.

Allow yourself to grow, shift, and change.

Love and Light to all!

Reconnecting to Your Bliss

Make time for your bliss. Try to work it into your every day life. If we don’t reconnect to what makes us happy and what truly fuels us we lose our spark for life. Without bliss we forget that life is truly for us to enjoy.

If you’ve forgotten what makes you thrive take time to sit silently and truly listen to your inner wisdom. Make time to go outside and feel the sun on your face. Feel the breeze on your skin. Look at the beautiful world unfolding in front of you.

Never forget that finding and reconnecting to your personal bliss will carry you through life in a more powerful way than you’ve ever imagined.

2-Day Heal Your Life® Workshop – Create a New Life Journey

2day hyl ws

Heal Your Life® – Create a New Life Journey
Change Your Thinking and Change Your Life!

Saha Happyness will  be hosting a 2-Day Heal Your Life® Workshop on:

Saturday, July 28th, 2018

From 9:00AM – 5:00PM


Sunday, July 29th, 2018

From 10:00AM – 5:00PM

Create a New Life Journey and begin to experience and acknowledge Law of Attraction and the flow of Synchronicity! Explore and Transform what is Holding You Back from Your Life’s Purpose or just from Enjoying Life! It is about shifting and raining in the sub conscious mind and working with our higher conscious self. Its about finding our triggers, becoming the witness and moving from reactive techniques to responsive ones. Consider this workshop as a weekend within, to contemplate and liberate your mind, body and soul!

WE will take part in a lot of fun, uplifting and creative exercises to help you embrace the Authentic Self and your inner child to help you move forward in life with more purpose, love and acceptance for yourself and others.

This workshop will help you learn the Heal Your Life® techniques. It will help you understand what your body and emotions may be trying to tell you and how to create and use Affirmations, visualizations and mirror work techniques to change your life. These techniques were developed by Louise L. Hay a famous self help author and speaker for over 30 years who made her transition in October 2018. Discover what physical aches and pains may mean on an emotional level, heal your inner child so you can move forward in life without fear, guilt or anxiety.

As a certified Heal Your Life® coach Carolyn Hillenbrand will use different tools and techniques to guide you to Change your Thinking and Change Your Life so you can experience and welcome the synchronicity you have been looking for! Carolyn will go over some basic Blueprints to this self healing concept and guide you through the process of self discovery!


Here are a few concepts that I talk about in the workshop.

Blueprint #1

Know that Thoughts are Powerful! Cause and Effect of synchronicity is always played out!

Blueprint #2

Know that Being Intuitive and having synchronicity is a gift given to everyone! Not just a select few! It is our gift from the universal one!

Blueprint #3

Know that Self Love Empowers and cultivates self esteem. It is not selfish! When we honor our self we honor others!

Blueprint #4

Know that WE CAN only change our self. Trying to change others to be what we want them to be for us does not work. It really does not bring us happiness.

Blueprint # 5

Know that there is Freedom In Forgiveness. Just consider it; open the heart to it! Forgiveness unlocks the chains that we are carrying.

There will be a 45 min break for lunch. Some snacks will be provided but please bring some food that sustains you for the lunch break!

Cost: $290.00 save 10% when pay in full before July 23rd which would bring the total down to 261.00. We can also discuss payment plans. The amount of the workshop includes a Heal Your Life® book and work book. Which will be used during the workshop. A payment request from square will be sent to you. These books are essential for this workshop.

To sign up RSVP for this meet up by following this link: NC-Discovering-Meditation-Meetup

Please Call or text Carolyn Hillenbrand
Phone: 910-850-1827
or send an email to: sahahappyness@gmail.com

The Law of Pure Potentiality – A Blog Series

The Seven Spiritual Laws of Success

By: Deepak Chopra

1st law

For over 25 years, Deepak Chopra has been a constant light in my life.  He has truly been such an inspiration, with his powerful messages and constant kindness for all.  I continue to grow and evolve through his inspirations and his work through, The Chopra Center.  I have found so much success in my life because of his book, The Seven Spiritual Laws of Success.  I have been called to share my reflections on this wonderful book and how it can bring forth powerful self-awareness. This week, I am going to visit The Law of Pure Potentiality.  I will have direct quotes from the book, as well as, I will share the intuitive messages I have received while reading this powerful book (which you will see in purple).

If you are interested in purchasing the full sized book or the pocket guide to keep in your collection and/or to help with following along with this blog please follow the links below to purchase on amazon. *Saha Happyness Inc. currently participates in the Amazon Associate program. I would like for you to be aware that I receive compensation from qualified purchases made through any of the links I post.

Deepak Chopra: The Seven Spiritual Laws of Success: A Pocketbook

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

What is Pure Potentiality?

Deepak states, “Pure potentiality is pure consciousness; it is the field of all possibilities and infinite creativity…A field of silent, unmoving awareness from which anything is possible.”

I am guided to express that we are each individual manifestations of pure potential. We come from a non-manifested space of the universe, to the manifested space in which we live. As Deepak and Roger Gabriel teach in Primordial Sound Meditation, “This non-manifested space is called the “GAP.” The “GAP” is the non-local space from which we originated; it is where all potential existence is to be manifested into the local world. So, we create what we think, even without realizing it. True power and success is obtained when we become aware of, The Law of Pure Potentiality, and how through clear and direct practice we can manifest our dreams.

“There is no separation between this field of energy and our spiritual essence, our self…When we know that our essential nature is one of pure potentiality, we align with the power that manifests everything in the universe.” -Deepak

The expectations of societal and generational beliefs have created shadows* in the archetypes* that are played out in this physical world and through our idea of what we should be; these beliefs are keeping us from recognizing our highest potential. Our pure potential has been stifled and ignored for so long, we have not been taught that we are pure consciousness, pure spirit or pure manifestation of Divine Source. Nor have we been taught, that we have the ability to create our life in such a way that all of our desires can be obtained effortlessly, or that our pure potential is limitless. We have blindly followed a belief system where this, “all powerful Source” is separate from us; where we belieall that is seek is already within meve that we have no control over our destiny and everything that occurs in life is just “luck of the draw,” or bad luck of the draw.” Many have the belief that we are separate from God/Divine Source, that God is outside of ourselves in the heavens somewhere out there, when in reality… We are Divine Source made manifest.

This way of thinking creates separation from our physical and spiritual self, which in turn creates the karmic response to those beliefs. While, I believe that we have karmic matters to work through, I feel that we can move through this process by remembering that we are not separate from our spiritual essence. By unlearning old patterns and reprogramming our belief system we do not have to live these karmic responses for an entire lifetime. We do not have to be karmically pulled into this type of belief system. When we create from this platform of life we feel separated from our field of energy and forget that we are pure consciousness. We become very distant from our Source/Spirit. Our ego becomes strongly attached to the tangled material world. In other words, we can not see past the material world, we lose sight of our true essence. We have a hard time letting go of the past and continue the pattern of creating from those past states. In other words, we are living in the past and creating from that history/past. Our history is important, but we can not create successfully
from that space.

In this book Deepak expresses that when we align with the, Law of Pure Potentiality, we allow ourselves to connect to, “the Source of all power, all intelligence, and infinite organizing ability.” This creates the space for our thoughts, dreams and desires to manifest, “success in life depends on knowing who we really are. When our internal reference point is our spirit, our true Self, we experience all the power of our spirit.”

At some point in our life we find that we are not living in the present moment, we are beginning a journey of contemplation and realization.  Our Spirit begins to sing!!! It is so excited that our soul is ready to begin its journey to find our truest essence, It is a personal and individual process of realizing your true potential.  Somewhere deep inside our spirit opens up and begins calling us to re-connect. This opens the doors for each individual to begin to live and create from a state of pure consciousness.  We do this by getting really intimate with ourselves, understanding who we are and that our potential is limitless.  The very enlightenment of this is profound!  It is time to re-ignite and re-connect to this light within.  Allowing ourselves to become aware of this light enriches our soul to the point that it lifts and connects us to our Higher Self, our Spirit, our Source.   We can then successfully shine out into the world.  

So…Who are we?

We are Divine Source made manifest!  We are not separate from Divine Source.  We are living a life through this pure potential Source which is an ever growing energetic field of creativity.  When we align ourselves with our Source purpose, we then can create from the space of unlimited potential that Deepak is expressing in this book.

How do you connect to Source purpose?

By creating time in your life to re-connect and align with the Source of all power.  The Source only wants what is in our highest good and when we align our pure potential with clear heartfelt intentions all things are possible.

It is important to come from our true Spirit Self and remove the power we have given to our fear based ego.  We then can hear and connect to our spirit of Divine Source.  The ego is a very important part of our survival, but, we need to reel it in sometimes.  The ego lives in the subconscious mind and this ego loves to judge and remind us of all it has done to keep us alive.  So this, ego normally lives in a fear based state and becomes addicted to the material constructs.  When we come to a space of realization that we are allowed to move from this survival based state of material constructs the ego can relax.  We can then remind the ego to become a partner with our Higher Self.  We are letting the ego know it is time to sit in the sidecar and enjoy the ride.  We can then allow Spirit to guide our Soul to create the unlimited potential we desire and deserve.
Letting the ego relax is a process of coming to terms with our fears, beliefs, perceptions and judgements.  This helps us acknowledge and take responsibility of our creative power.  This is how we create the synchronicities that we want to experience in our life.  This is pure potentiality.  We are now manifesting from a higher state of existence, to draw in a more refined ways of creating the success in life we came here to experience.

Deepak calls this “Self-power” this power “draws things that we want to us; it magnitizes people, situations, and things to support our desires.”  You will find that when you can tap into this amazing “self-power” synchronicities will occur in your life.

So, what does self-power mean?

I have been guided to say that self-power is the connection between your physical self and your spirit self.  I call this Source-Power.  It is a sense of connecting to Spirit Source using all six senses and allowing the soul to create from this space of existence. It is about becoming a witness and observer to what is going on in your daily life…Right NOW!  Recognizing how you think, feel, believe, act, react and respond to daily experiences. In other words, Feeling the weather patterns of our life and then creating the environment that embraces your own personal evolution.

A daily practice this week could be to ask yourself these questions:

What does my ‘self talk’ sound like?

What is my belief about abundance?

What are my internal weather patterns?

From what environment do I allow myself to draw my potential?

Asking yourself these questions will allow for a deeper understanding of Self-Power/Source-Power.

You can experience Pure Potentiality by:

  • Taking time to silently meditate and “Just Be.”
  • Starting each day in awareness, with a non-judgemental attitude. Be gentle with yourself. Remind yourself throughout the day if you find you have begun to judge yourself, other people or situations. Be aware, acknowledge, forgive and move on.
  • Take time to connect with nature and observe its natural power and grace.
  • Send gratitude for ALL things.

Please share your questions, comments, experiences and enlightened synchronicities this week on this page!  Share from a judgement free space of love and kindness for all!  While we are  individual manifestations of Divine Source, we are also one. We are on this earth together and I believe deep in our hearts, we only want peace and the highest outcome for all!

Love and Light!



*If you are interested in finding a good book that is centered around archetypes and shadows please follow the links below:

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

By. Debbie Ford

Archetypes: A Beginner’s Guide to Your Inner-net

By: Caroline Myss

*Saha Happyness Inc. currently participates in the Amazon Associate program. I would like for you to be aware that I receive compensation from qualified purchases made through any of the links I post.