Intuitive Book Recommendations

 

cropped-cropped-saha-logo6.jpgDuring our most recent Reiki I and II workshop we got onto a discussion about books that I have found to be helpful along my intuitive and healing journey. There are so many books that I find myself being drawn to, but in this particular post I will be focusing on the books that came up intuitively for the group. At the end I will discuss how to use a guided approach in finding the right book for your needs.

 

First the Books:

I started my healing journey about 20 years ago in a Walden’s book store in my hometown of Fayetteville, NC. I went to the Self Help section of the store and three books illuminated off of the shelf for me. One was Louise L. Hay’s book, You Can Heal Your Life (we will have to get into Heal Your Life books in later blog post. A-M-A-Z-I-N-G)love-yourself-hyl

The other was a book called Ask Your Angels: A Practical Guide to Working with the Messengers of Heaven to Empower and Enrich Your Life by Timothy Wyllie. This book in particular has been one of the main proponents to why I am a peace of mind guide. I have always had a spiritual connection to angels. Throughout life I have had many experiences with angels before connecting with this book and I believe the angels guided me to this particular book so that I could cultivate my connection with the spirit realms . Ask Your Angels has helped me through some very emotional times in life. It has been a major go to for me during several of my loved ones transitions to the other side. It has helped me in the moments when I had to make some pretty big changes in life by reminding me to  maintain faith that all would be well. If you feel a pull towards angels and the spirit realms I would highly recommend this book. 

The third book was The Life You Were Born to Live: A Guide to Finding Your Life Purpose  By Dan Millman, this book was a great stepping stone to understanding some things about my personality. Dan uses the addition of numbers in an individuals birthdate to get the correct personality traits for the individual. I can personally say it has been unquestionably on point with each of the my family members and clients. I truly believe that it was helpful in finding my purpose in this lifetime as well as understanding others. I use this book as a tool to help others understand their life journey. I have found that it has helped me to create better relationships with others through understanding.

Reiki Book Recommendations:

If your path is calling you to experience the healing art of Reiki, I would recommend you read, A Modern Reiki Method for Healing By Hiroshi Doi. This book is a great research book about the history and current evolution taking place for Reiki.

I have found that Theta Healing: Introducing an Extraordinary Energy Healing Modality By Vianna Stibal can help you navigate the realms or layers of the universe. It breaks down Heaven, the universe, or existence into 7 levels and explains how they all connected to one another. This book has been very helpful in forming some sort of understanding of my place here on earth while also having a connection to the spirit realms. It makes perfect sense out of the unearthly experiences that occur for empaths. If you are interested in forming a deeper understanding of the levels of existence, this is a great start.

Power of Attraction Books:

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The Seven Spiritual Laws of Success By Deepak Chopra is one of the most wonderful little books to kick start your understanding of your personal power. It has so much information in such a little concise package. The biggest perk about this little book is how convenient it is to carry anywhere. You can read one law a day to help you along your spiritual journey and easily experience its powerful knowledge in a week

Some Other Book Recommendations:

You Are Psychic: Develop Your Natural Intuition Through Your Psychic Type By: Sherrie Dillard (we will be focusing on this book in a future blog post)

Way of the Peaceful Warrior: A Book That Changes Lives By Dan Millman

Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small  By: Ted Andrews. The universe is always interacting with us and creating messages for our highest good that can move us towards healing and our highest evolution during this lifetime. I have always been connected to nature in a way that helps me see synchronistic flow in my life. Animals are beautiful messengers and this book continues to be a guide for me. If animals speak to you or consistently show up in dreams or even every day life, this book could uncover a beautiful path for you.

Step By Step Process in Choosing the right book for your needs:

I am going to go over some of the ways I allow books to resonate with me. I allow source to help me uncover the books I personally need. I have found that when I allow the correct book  to choose me synchronistic things begin to happen. Life truly begins to flow and unfold.

Step 1:

Knowing Source guidance is the most important step in choosing the right book!

Make time to meditate and connect to source so you know when you are being led by source guidance vs. your own ego.

If you don’t make the time to clear out the inner workings of the ego you will not have the proper space, relationship, or connection to source.

Step 2:

Use your senses. This process can happen so randomly it is important to listen and be aware of your surroundings.

When shopping for a book the book actually illuminates…like it just jumps out.

When I touch the book I feel its energy.

When I open the book what I read will resonate with a particular event happening in my life.

Listen. Sometimes someone will speak about a book and my body will have a surge or I will hear there is a message there for you. When I say listen, I mean to your personal intuition and source connection.

Step 3:

Know that choosing a book can happen in so many different ways.

Don’t get caught up on the process.

Just be.

Take what ever time you need but don’t over think it.

Most importantly if  you start reading the book and it no longer resonates with you, don’t be too hard on it or yourself, give it away to someone you know. Often Spirit works through us for others as well.

Love and Light!

 

Forgive Yourself!

Have you found yourself up in the middle of the night tossing and turning over the decisions you’ve made?

Found yourself upset about how YOU reacted to a situation.

Or, have you ever been disappointed in how little you accomplished in your day.

Forgive yourself already.

Move on.

Change your actions if they dont please you.

Forgive yourself even before others, you know deep down when you’ve messed up.

Choosing not to forgive yourself for missed marks only brings your personal vibration down.

It doesn’t allow room for others to forgive you.

It bogs you down and keeps you playing in the same cycle of guilt and resentment, so you lose your personal power.

Find the lessons.

Allow yourself to grow, shift, and change.

Love and Light to all!

Reconnecting to Your Bliss

Make time for your bliss. Try to work it into your every day life. If we don’t reconnect to what makes us happy and what truly fuels us we lose our spark for life. Without bliss we forget that life is truly for us to enjoy.

If you’ve forgotten what makes you thrive take time to sit silently and truly listen to your inner wisdom. Make time to go outside and feel the sun on your face. Feel the breeze on your skin. Look at the beautiful world unfolding in front of you.

Never forget that finding and reconnecting to your personal bliss will carry you through life in a more powerful way than you’ve ever imagined.

2-Day Heal Your Life® Workshop – Create a New Life Journey

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Heal Your Life® – Create a New Life Journey
Change Your Thinking and Change Your Life!

Saha Happyness will  be hosting a 2-Day Heal Your Life® Workshop on:

Saturday, July 28th, 2018

From 9:00AM – 5:00PM

&

Sunday, July 29th, 2018

From 10:00AM – 5:00PM

Create a New Life Journey and begin to experience and acknowledge Law of Attraction and the flow of Synchronicity! Explore and Transform what is Holding You Back from Your Life’s Purpose or just from Enjoying Life! It is about shifting and raining in the sub conscious mind and working with our higher conscious self. Its about finding our triggers, becoming the witness and moving from reactive techniques to responsive ones. Consider this workshop as a weekend within, to contemplate and liberate your mind, body and soul!

WE will take part in a lot of fun, uplifting and creative exercises to help you embrace the Authentic Self and your inner child to help you move forward in life with more purpose, love and acceptance for yourself and others.

This workshop will help you learn the Heal Your Life® techniques. It will help you understand what your body and emotions may be trying to tell you and how to create and use Affirmations, visualizations and mirror work techniques to change your life. These techniques were developed by Louise L. Hay a famous self help author and speaker for over 30 years who made her transition in October 2018. Discover what physical aches and pains may mean on an emotional level, heal your inner child so you can move forward in life without fear, guilt or anxiety.

As a certified Heal Your Life® coach Carolyn Hillenbrand will use different tools and techniques to guide you to Change your Thinking and Change Your Life so you can experience and welcome the synchronicity you have been looking for! Carolyn will go over some basic Blueprints to this self healing concept and guide you through the process of self discovery!

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Here are a few concepts that I talk about in the workshop.

Blueprint #1

Know that Thoughts are Powerful! Cause and Effect of synchronicity is always played out!

Blueprint #2

Know that Being Intuitive and having synchronicity is a gift given to everyone! Not just a select few! It is our gift from the universal one!

Blueprint #3

Know that Self Love Empowers and cultivates self esteem. It is not selfish! When we honor our self we honor others!

Blueprint #4

Know that WE CAN only change our self. Trying to change others to be what we want them to be for us does not work. It really does not bring us happiness.

Blueprint # 5

Know that there is Freedom In Forgiveness. Just consider it; open the heart to it! Forgiveness unlocks the chains that we are carrying.

There will be a 45 min break for lunch. Some snacks will be provided but please bring some food that sustains you for the lunch break!

Cost: $290.00 save 10% when pay in full before July 23rd which would bring the total down to 261.00. We can also discuss payment plans. The amount of the workshop includes a Heal Your Life® book and work book. Which will be used during the workshop. A payment request from square will be sent to you. These books are essential for this workshop.

To sign up RSVP for this meet up by following this link: NC-Discovering-Meditation-Meetup

Please Call or text Carolyn Hillenbrand
Phone: 910-850-1827
or send an email to: sahahappyness@gmail.com

The Law of Pure Potentiality – A Blog Series

The Seven Spiritual Laws of Success

By: Deepak Chopra

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For over 25 years, Deepak Chopra has been a constant light in my life.  He has truly been such an inspiration, with his powerful messages and constant kindness for all.  I continue to grow and evolve through his inspirations and his work through, The Chopra Center.  I have found so much success in my life because of his book, The Seven Spiritual Laws of Success.  I have been called to share my reflections on this wonderful book and how it can bring forth powerful self-awareness. This week, I am going to visit The Law of Pure Potentiality.  I will have direct quotes from the book, as well as, I will share the intuitive messages I have received while reading this powerful book (which you will see in purple).

If you are interested in purchasing the full sized book or the pocket guide to keep in your collection and/or to help with following along with this blog please follow the links below to purchase on amazon. *Saha Happyness Inc. currently participates in the Amazon Associate program. I would like for you to be aware that I receive compensation from qualified purchases made through any of the links I post.

Deepak Chopra: The Seven Spiritual Laws of Success: A Pocketbook

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams


What is Pure Potentiality?

Deepak states, “Pure potentiality is pure consciousness; it is the field of all possibilities and infinite creativity…A field of silent, unmoving awareness from which anything is possible.”

I am guided to express that we are each individual manifestations of pure potential. We come from a non-manifested space of the universe, to the manifested space in which we live. As Deepak and Roger Gabriel teach in Primordial Sound Meditation, “This non-manifested space is called the “GAP.” The “GAP” is the non-local space from which we originated; it is where all potential existence is to be manifested into the local world. So, we create what we think, even without realizing it. True power and success is obtained when we become aware of, The Law of Pure Potentiality, and how through clear and direct practice we can manifest our dreams.

“There is no separation between this field of energy and our spiritual essence, our self…When we know that our essential nature is one of pure potentiality, we align with the power that manifests everything in the universe.” -Deepak

The expectations of societal and generational beliefs have created shadows* in the archetypes* that are played out in this physical world and through our idea of what we should be; these beliefs are keeping us from recognizing our highest potential. Our pure potential has been stifled and ignored for so long, we have not been taught that we are pure consciousness, pure spirit or pure manifestation of Divine Source. Nor have we been taught, that we have the ability to create our life in such a way that all of our desires can be obtained effortlessly, or that our pure potential is limitless. We have blindly followed a belief system where this, “all powerful Source” is separate from us; where we belieall that is seek is already within meve that we have no control over our destiny and everything that occurs in life is just “luck of the draw,” or bad luck of the draw.” Many have the belief that we are separate from God/Divine Source, that God is outside of ourselves in the heavens somewhere out there, when in reality… We are Divine Source made manifest.

This way of thinking creates separation from our physical and spiritual self, which in turn creates the karmic response to those beliefs. While, I believe that we have karmic matters to work through, I feel that we can move through this process by remembering that we are not separate from our spiritual essence. By unlearning old patterns and reprogramming our belief system we do not have to live these karmic responses for an entire lifetime. We do not have to be karmically pulled into this type of belief system. When we create from this platform of life we feel separated from our field of energy and forget that we are pure consciousness. We become very distant from our Source/Spirit. Our ego becomes strongly attached to the tangled material world. In other words, we can not see past the material world, we lose sight of our true essence. We have a hard time letting go of the past and continue the pattern of creating from those past states. In other words, we are living in the past and creating from that history/past. Our history is important, but we can not create successfully
from that space.

In this book Deepak expresses that when we align with the, Law of Pure Potentiality, we allow ourselves to connect to, “the Source of all power, all intelligence, and infinite organizing ability.” This creates the space for our thoughts, dreams and desires to manifest, “success in life depends on knowing who we really are. When our internal reference point is our spirit, our true Self, we experience all the power of our spirit.”

At some point in our life we find that we are not living in the present moment, we are beginning a journey of contemplation and realization.  Our Spirit begins to sing!!! It is so excited that our soul is ready to begin its journey to find our truest essence, It is a personal and individual process of realizing your true potential.  Somewhere deep inside our spirit opens up and begins calling us to re-connect. This opens the doors for each individual to begin to live and create from a state of pure consciousness.  We do this by getting really intimate with ourselves, understanding who we are and that our potential is limitless.  The very enlightenment of this is profound!  It is time to re-ignite and re-connect to this light within.  Allowing ourselves to become aware of this light enriches our soul to the point that it lifts and connects us to our Higher Self, our Spirit, our Source.   We can then successfully shine out into the world.  

So…Who are we?

We are Divine Source made manifest!  We are not separate from Divine Source.  We are living a life through this pure potential Source which is an ever growing energetic field of creativity.  When we align ourselves with our Source purpose, we then can create from the space of unlimited potential that Deepak is expressing in this book.

How do you connect to Source purpose?

By creating time in your life to re-connect and align with the Source of all power.  The Source only wants what is in our highest good and when we align our pure potential with clear heartfelt intentions all things are possible.

It is important to come from our true Spirit Self and remove the power we have given to our fear based ego.  We then can hear and connect to our spirit of Divine Source.  The ego is a very important part of our survival, but, we need to reel it in sometimes.  The ego lives in the subconscious mind and this ego loves to judge and remind us of all it has done to keep us alive.  So this, ego normally lives in a fear based state and becomes addicted to the material constructs.  When we come to a space of realization that we are allowed to move from this survival based state of material constructs the ego can relax.  We can then remind the ego to become a partner with our Higher Self.  We are letting the ego know it is time to sit in the sidecar and enjoy the ride.  We can then allow Spirit to guide our Soul to create the unlimited potential we desire and deserve.
Letting the ego relax is a process of coming to terms with our fears, beliefs, perceptions and judgements.  This helps us acknowledge and take responsibility of our creative power.  This is how we create the synchronicities that we want to experience in our life.  This is pure potentiality.  We are now manifesting from a higher state of existence, to draw in a more refined ways of creating the success in life we came here to experience.

Deepak calls this “Self-power” this power “draws things that we want to us; it magnitizes people, situations, and things to support our desires.”  You will find that when you can tap into this amazing “self-power” synchronicities will occur in your life.

So, what does self-power mean?

I have been guided to say that self-power is the connection between your physical self and your spirit self.  I call this Source-Power.  It is a sense of connecting to Spirit Source using all six senses and allowing the soul to create from this space of existence. It is about becoming a witness and observer to what is going on in your daily life…Right NOW!  Recognizing how you think, feel, believe, act, react and respond to daily experiences. In other words, Feeling the weather patterns of our life and then creating the environment that embraces your own personal evolution.

A daily practice this week could be to ask yourself these questions:

What does my ‘self talk’ sound like?

What is my belief about abundance?

What are my internal weather patterns?

From what environment do I allow myself to draw my potential?

Asking yourself these questions will allow for a deeper understanding of Self-Power/Source-Power.

You can experience Pure Potentiality by:

  • Taking time to silently meditate and “Just Be.”
  • Starting each day in awareness, with a non-judgemental attitude. Be gentle with yourself. Remind yourself throughout the day if you find you have begun to judge yourself, other people or situations. Be aware, acknowledge, forgive and move on.
  • Take time to connect with nature and observe its natural power and grace.
  • Send gratitude for ALL things.

Please share your questions, comments, experiences and enlightened synchronicities this week on this page!  Share from a judgement free space of love and kindness for all!  While we are  individual manifestations of Divine Source, we are also one. We are on this earth together and I believe deep in our hearts, we only want peace and the highest outcome for all!

Love and Light!

Carolyn


 

*If you are interested in finding a good book that is centered around archetypes and shadows please follow the links below:

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

By. Debbie Ford

Archetypes: A Beginner’s Guide to Your Inner-net

By: Caroline Myss

*Saha Happyness Inc. currently participates in the Amazon Associate program. I would like for you to be aware that I receive compensation from qualified purchases made through any of the links I post.

An Introduction to The Seven Spiritual Laws of Success – A Blog Series

The Seven Spiritual Laws of Success 

By: Deepak Chopra

the 7 laws cover photo

Deepak Chopra’s book, The Seven Spiritual Laws of Success is packed full of exceptional, life-changing content, that I have found to be most helpful in aligning the mind, body and spirit. It is a fantastic tool that can help you uncover your true power and help you create the success you want to see in your life. This special book is an easy to read, step by step way to uncover your true potential. It resonates with what I have felt in my heart for so many years and has such a powerful way of awakening my spiritual consciousness. I have found that it helps me stay on track with my soul purpose and is a wonderful book to go to when I need a quick little spiritual pick me up

I have received an intuitive message to break down, The Seven Spiritual Laws of Success for this blog series. I will use direct quotes from the book, as well as, intuitive messages that come through to me to help expand on this already wonderful book.

Deepak writes that this book, “could also be called The Seven Spiritual Laws of Life, these are the same principles that nature uses to create everything in material existence – everything we can see, hear, smell, taste or touch.” He helps the reader truly define success and how multifaceted it is by explaining that It is not just the wealth you have, he writes, “success is a journey, not a destination…success includes good health, energy and enthusiasm for life.” He talks about the free-flowing abundance of life and how when you align with the laws of nature, fulfillment of your dreams will occur.

During this blog series I will be reviewing one of the seven laws weekly for the next seven weeks and will be including a conclusion post to recap on all of the seven laws. Please feel free to interact throughout this process, by asking any questions and adding any of your feelings about this topic.

The post outline of Deepak Chopra’s book The Seven Spiritual Laws of Success is as follows:

1) The Law of Pure Potentiality – 5/14/2018
2) The Law of Giving and Receiving – 5/21/2018
3) The Law of Karma or Cause and Effect – 5/28/2018
4) The Law of Least Effort – 6/4/2018
5) The Law of Intention and Desire – 6/11/2018
6) The Law of Detachment – 6/18/2018
7) The Law of Dharma or Purpose in Life – 6/25/2018
8) Conclusion – 7/2/2018

I use Deepak Chopra’s book, The Seven Spiritual Laws of Success regularly to refresh my ever growing consciousness, every time I pick up this book, I receive new and inspiring messages. If you are interested in purchasing the full sized book or the pocket guide to keep in your collection and/or to help with following along with this blog please follow the links below to purchase on amazon *Saha Happyness Inc. currently participates in the Amazon Associate program. I would like for you to be aware that I receive compensation from qualified purchases made through any of the links I post.

Deepak Chopra: The Seven Spiritual Laws of Success: A Pocketbook
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

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Peace, Abundance and Much Love to All!

Carolyn Hillenbrand

Is Your Creative Energy Flowing?

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When do you allow yourself the time to just BE, to flow formlessly through your day?

 

Take some time to explore the Sacral Chakra – which is known as the space of creativity. This is where your creative energy flows to and from.

 

The element this Chakra is connected to is water.

 

Flow freely, connect to the channel of life and creativity.

 

When your Sacral Chakra is blocked you become numb to your emotions, passions and desires.

 

When you have a balanced and unblocked Sacral you allow your emotions to flow freely, and when this occurs your creative energy will flow abundantly.

 

Evaluate your Sacral Chakra by simply answering YES or NO to the questions below. If you answered no to more than four of the questions your Sacral is imbalance. If you answer yes to more than four of the questions, then you are balanced in the Sacral center.

  • I easily express my emotions – they feel free and flowing
  • I have an abundance of healthy, sensual pleasures in my life.
  • I ensure that I am always hydrated and I enjoy drinking water.
  • I can identify what I need, and ask for it.
  • I enjoy a stimulating and healthy sexual relationship.
  • I love to dance,  moving with music feels good to me.
  • I am in touch with my sensitive side.

 

You can begin to balance your Sacral by doing some of the following things:

  • Go swimming and play in the water.
  • Take a bath using oils and incense- Rose, Sandalwood and Rose Geranium oil are best.
  • Meditate with crystals – moonstone, Carnelian, or golden topaz connect to the Sacral Chakra.
  • Wear orange.
  • Drink lots of water.
  • Take pleasure in cooking meals and really tune into the smells and taste.
  • Invoke your inner child and play.
  • Take time to color and create.

 

Your mind is always working, always creating new ideas. You have been perfectly designed to manifest your thoughts. It is up to you to remove the chatter from your mind and to open space within to achieve your pure potentiality.

 

Have a great day!

 

Namaste

 

CHAKRADANCE™ Sacral Chakra

Come joinchakradance us next Tuesday, April 10th at 6:30pm for CHAKRADANCE™! During this session we will be focusing on the Sacral Chakra. This Chakra is associated with the emotional body, sensuality, and creativity. You will enjoy music, meditation, and dance that will open up your heart and soul, and allow for peace within. If you are interested in aligning your chakras, re-tuning your whole energy system and opening up your creative power please join us!

sacral chakra

Each CHAKRADANCE™ session is $20.00 and will last until 9:00pm

 

Please make sure to wear comfy clothes that allow you to move freely.

 

If you have any questions about CHAKRADANCE™ or what to expect during a session, do not hesitate to give me a call.

Phone Number: 910-850-1827

 

-Carolyn

 

Crystal Energy Workshop

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Learn how to heighten your spiritual awareness with the use of crystals, meditation, and chakra work. You will be participating in a Chakradance Session, Meditation, Power Animal Retrieval, Restorative Yoga and a Crystal Energy Workshop.

Workshop Details

Date: March 24th, 2018

Time: 9am-5pm

Address: Saha Happyness Inc.

305 Owen Dr.

Fayetteville, NC 28304

Price: $80.00

This is a very special collaborative event with fellow light worker Althaliah. We would love to have you join us for this wonderful spiritual awakening. If you would like to sign up for this event please contact us.

Meetup: Meditation & Reiki Meetup page

Instagram: Saha_Happyness

Facebook:Saha Happyness Facebook Page

Email: sahahappyness@gmail.com

Phone: (910) 850-1827

Finding the Keys to the Heart

Finding the keys and opening your heart to transformation. Moving out of the Mirrors of everyday society and creating new mirrors for the individual soul-self and the world.

 

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Transforming a new and fresh existence requires that we take responsibility for our own actions and/or reactions to what, we consider, causes us pain. We then move into a more positive response for a higher outcome of existence. When we create new responses to what is happening in our lives personally, the lives around us and in the world; we create new doorways to open. Only then can we step into a space of existence that lightens our hearts, opens our minds and concepts of who we are as individuals and collective souls.

If you are going to renew your individual physical life environment as well as the environment around you, it is important to open your heart to new concepts and beliefs. If you want to change the constant and consistent parallels of your life on earth, look in the mirror and start there. There is a universal law of being able to renew and transform daily. It is asked of us that we create a space for this renewal; a space for new perspectives every day.

 

How do we do that?

We open up the space for transformation, by raising our individual vibrational frequency. In a book that has recently become a personal and individual growth tool- “Believe and Receive” by Melissa Alvarez, it states: “The Law of Frequency means that pure energy is at the foundation of everything in existence and that this energy vibrates at a frequency unique into itself. Nothing rest, everything moves, everything vibrates! This not only applies to what we see, touch, feel and hear but also to our emotions, thoughts and actions.” Take a moment to think about where you are placing your energy. Is your energy negative and working at a lower frequency, or is it positive working at a higher frequency?

In the Heal Your Life techniques and philosophies of Louise Hay, this concept really moves us into bringing our emotions forward and evaluating what is going on in our physical body. The emotional and physical pain are correlated to one another. Louise Hay uses the terminology: “What we think about we bring about”! This statement is not to cause blame towards anyone. If it does carry that frequency for you then this is a great place to start exploring. Think about what level of frequency you are creating in your life by blaming yourself or others? Think about how you feel physically after you have been negative or positive, emotionally. Have you noticed a change in your physical body?

We can move past these lower frequencies of belief patterns of victimhood. We can move into a higher state of frequency to create a life at that level too! We can renew every day, even in every moment. We can create this higher state of consciousness for our individual self. When we change our frequency we can change so many things in our emotional state, that then permeates out into the physical state!

We mirror our emotional energy from within our subtle body to our physical body. Being aware and in check with this is the key. Whether we are having a day that seems to flow easily or a day that seems to be a struggle, with many physical or emotional trials and tribulations, make sure to look into the heart and allow yourself the space to honor your current level of frequency. Then move into a higher state of energetic frequency. We can create a space of higher quality responses, to deal with the struggle. Today and every day.

So, I offer you these affirmations:

This moment is a new moment, and I am renewed!

I see each experience and honor it as a way to move and express from a higher frequency of consciousness.

I create the synchronicities I want to see in my life!

Love and Light to all!